It's Your Choice.
Every day when we eat, we make choices that impact our health, risk of disease and how we feel and look.
Through simple changes in your food choices and the food that you feed your family, you can feel better, look better and help your children be healthy and successful.
We all know that what we eats impacts our weight, but what about our risk for breast cancer, whether or not we have acne, how easy it is for us to get pregnant, whether or not we get dementia when we get older.
Change!
Right now you can change your health by changing what you choose to eat. I will help you make these changes, using food as medicine, so you can change your health and change your life.