•Broccoli / Kale– daily
•Asian mushrooms
•Fatty Fish – sardines and salmon
•Ground flax seed
•Green tea - organic
•Pomegranate
•Beans and legumes
•Garlic and Onions
•Blueberries and other berries
•Seaweed – nori
Dr. Elizabeth Boham's blog & Twitter feed.
•Broccoli / Kale– daily
•Asian mushrooms
•Fatty Fish – sardines and salmon
•Ground flax seed
•Green tea - organic
•Pomegranate
•Beans and legumes
•Garlic and Onions
•Blueberries and other berries
•Seaweed – nori